AIP-Friendly Pumpkin Muffins with Tiger Nuts Flour by Bea Caillet and

Pumpkin Muffins Tutorial

Bea Caillet's Gluten Free Pumpkin Muffins with Tiger Nuts Flour are light, moist and flavorful. They are a family favorite at any age and a welcome treat at any time of the year.  The recipe requires only a few steps that take about ten minutes to complete. And best of all, they are gluten-free, grain-free, vegan, AIP compliant and both coconut and cassava free! For full recipe details visit Bea Caillet's website. 
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