https://tigernutsusa.com/blogs/news/first-post 2016-07-26T10:43:29-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Natures-Pantry-Logo-300x121.jpg?v=1469544209 Natures Pantry in New Windsor NY, has gone TIGER NUTS! https://tigernutsusa.com/blogs/recipes/tiger-nuts-bars 2016-10-12T09:25:09-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/TNbars_091914_389.jpg?v=1472134165 Tiger Nuts Squares https://tigernutsusa.com/blogs/salads-1/tn-blt-bacon-lettuce-tigernut-stacks 2024-03-26T18:28:15-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/dana_phone_091914_437.jpg?v=1475251642 Bacon, Lettuce, Tiger Nuts Stacks https://tigernutsusa.com/blogs/breads-crusts/tiger-nuts-ranch 2024-03-26T18:33:48-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/16x9_baed_tarte_crust.png?v=1709898012 Tiger Nut Fruit Tart (Shell) https://tigernutsusa.com/blogs/news/we-love-our-new-tiger-nuts-website-hope-you-do-too 2016-11-20T08:50:36-05:00 weekly 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2017-05-10T15:25:06-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/1lb_Flour-01_grande_fef6659f-0fd5-4793-94d0-eb324c02fe40.png?v=1494443969 BIG NEWS Tiger Nuts Flour is going mainstream - Supermarket review https://tigernutsusa.com/blogs/recipes/wow-now-tiger-nut-oil-is-available 2017-05-15T11:28:53-04:00 weekly https://tigernutsusa.com/blogs/recipes/tiger-nuts-premium-organic-flour 2017-05-25T11:50:45-04:00 weekly https://tigernutsusa.com/blogs/recipes/how-to-make-horchata-using-traditional-premium-organic-tiger-nuts 2017-05-29T09:05:36-04:00 weekly https://tigernutsusa.com/blogs/news/tiger-nuts-questions-answered 2017-05-29T18:19:13-04:00 weekly https://tigernutsusa.com/blogs/news/great-news-if-you-live-in-wichita-kansas 2017-06-04T09:20:30-04:00 weekly https://tigernutsusa.com/blogs/news/super-news-if-you-live-in-fargo-natural-grocers-has-tiger-nuts 2017-06-21T09:17:54-04:00 weekly 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2018-01-16T10:31:26-05:00 weekly https://tigernutsusa.com/blogs/news/are-tiger-nuts-better-than-pecans 2018-01-17T09:25:03-05:00 weekly https://tigernutsusa.com/blogs/breads-crusts/wow-soaked-tiger-nuts-english-muffins 2024-09-13T14:41:04-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/English_Muffins_JMGAI.png?v=1711496028 English Muffins using Tiger Nuts Flour https://tigernutsusa.com/blogs/news/great-news-chandler-arizona-has-tiger-nuts-at-natural-grocers 2018-01-22T13:38:34-05:00 weekly https://tigernutsusa.com/blogs/news/great-news-if-you-live-in-atlanta 2018-02-01T20:03:51-05:00 weekly https://tigernutsusa.com/blogs/breakfast/tiger-nuts-crepes-are-sooooo-goood 2024-03-26T19:38:51-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Crepes_1_JMGAI.png?v=1711496331 Tiger Nuts Crepes https://tigernutsusa.com/blogs/snacks-2/tiger-nuts-superfood-trail-mix 2024-09-24T09:38:56-04:00 weekly 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2018-03-14T13:54:21-04:00 weekly https://tigernutsusa.com/blogs/beverages/how-to-make-tiger-nuts-milk 2024-03-26T18:34:07-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Tiger_Nuts_Milk.png?v=1709231767 Tiger Nuts Milk Video Tutorial https://tigernutsusa.com/blogs/breads-crusts/how-to-make-gluten-free-tiger-nuts-buttermilk-bread 2024-03-26T18:35:25-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Untitled_design_3.png?v=1710586313 Gluten Free Tiger Nuts Buttermilk Bread https://tigernutsusa.com/blogs/beverages/tiger-nuts-milk-kiwi-smoothies 2024-03-26T19:34:41-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Green_Smoothie_1_JGMAI.png?v=1711496081 Tiger Nuts Milk & Kiwi Smoothies https://tigernutsusa.com/blogs/news/heres-what-you-need-to-eat-for-healthy-beautiful-hair 2018-03-21T12:12:03-04:00 weekly https://tigernutsusa.com/blogs/news/wow-tiger-nuts-beat-almonds-too 2018-03-22T12:00:45-04:00 weekly 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https://cdn.shopify.com/s/files/1/1398/6475/articles/Turmeric_carrot_muffins_TN_JMGAI.png?v=1709230399 Turmeric Carrot Muffins https://tigernutsusa.com/blogs/dessert-recipes/strawberry-shortcake-trifle 2024-03-26T18:29:56-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Strawberry_Trifle_JMGAI.png?v=1709230237 Tiger Nuts Strawberry Shortcake Trifle https://tigernutsusa.com/blogs/dessert-recipes/nut-and-coffee-mousse 2024-03-26T18:41:07-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/16x9_coffee_mousse_TNJMGAI.png?v=1709229518 Tiger Nuts and Coffee Mousse https://tigernutsusa.com/blogs/dessert-recipes/roasted-hazelnut-cookies 2024-03-26T18:41:58-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Roasted_Hazelnut_TN_Cookies_JMGAI.png?v=1709230319 Roasted Hazelnut Cookies with Tiger Nuts https://tigernutsusa.com/blogs/recipes/low-carb-blueberry-ricotta-pancakes 2024-02-29T13:11:33-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Blueberry_ricotta_pancakes_TN_JMGAI.png?v=1709230293 Low Carb Blueberry Ricotta Pancakes https://tigernutsusa.com/blogs/salads-1/easy-and-low-carb-zucchini-pasta 2024-03-26T18:42:11-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Untitled_design.png?v=1709230194 Low-Carb Zucchini Pasta https://tigernutsusa.com/blogs/breakfast/spanish-frittata 2024-03-26T18:38:47-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Spanish_Frittata_2_JMGAI.png?v=1709230823 Spanish Frittata https://tigernutsusa.com/blogs/beverages/reasons-to-start-your-day-with-a-tiger-nut-smoothie 2024-07-29T17:55:18-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/TN_Smoothie_JMG_AI.png?v=1709231068 Start Your Day with a Tiger Nut Smoothie https://tigernutsusa.com/blogs/breads-crusts/wow-tiger-nuts-banana-bread-muffins 2024-03-27T08:57:13-04:00 weekly 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https://tigernutsusa.com/blogs/news/unveiling-the-health-benefits-of-tiger-nuts-a-nutritional-powerhouse 2023-05-24T10:20:09-04:00 weekly https://tigernutsusa.com/blogs/nutrition/unleashing-the-power-of-plant-based-protein-exploring-its-benefits-and-top-sources 2024-08-16T06:22:56-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/raw_upclose.png?v=1711101242 The Power of Plant-Based Protein https://tigernutsusa.com/blogs/news/4-steps-to-nurturing-your-nutrition-in-a-yogic-manner 2023-06-02T10:50:09-04:00 weekly https://tigernutsusa.com/blogs/news/baby-boomers-stretch-your-way-to-a-healthy-life 2023-06-02T11:17:03-04:00 weekly https://tigernutsusa.com/blogs/news/top-10-superfoods-for-a-healthy-and-radiant-skin 2023-06-11T16:52:04-04:00 weekly https://tigernutsusa.com/blogs/news/the-ultimate-guide-to-plant-based-protein-sources 2023-06-11T17:15:34-04:00 weekly https://tigernutsusa.com/blogs/news/mindful-eating-how-to-develop-a-healthy-relationship-with-food 2023-06-12T09:42:39-04:00 weekly https://tigernutsusa.com/blogs/news/5-essential-nutrients-every-woman-needs-in-her-diet 2023-06-12T10:12:10-04:00 weekly https://tigernutsusa.com/blogs/news/discover-the-power-of-tiger-nuts-a-nutrient-packed-superfood-you-should-include-in-your-diet 2023-06-13T08:57:23-04:00 weekly https://tigernutsusa.com/blogs/news/healthy-eating-and-a-healthy-lifestyle 2023-06-13T09:22:37-04:00 weekly https://tigernutsusa.com/blogs/news/nutrition-for-vitality-discover-the-power-of-healthy-food-choices-and-their-impact-on-your-well-being 2023-06-14T08:13:10-04:00 weekly https://tigernutsusa.com/blogs/news/achieve-a-strong-body-and-balanced-lifestyle-effective-exercise-routines-for-vitality 2023-06-14T10:22:38-04:00 weekly https://tigernutsusa.com/blogs/news/healthy-snack-ideas-for-busy-women-on-the-go 2023-06-15T07:46:06-04:00 weekly https://tigernutsusa.com/blogs/news/how-to-build-a-nourishing-breakfast-bowl-for-lasting-energy 2023-06-15T11:47:46-04:00 weekly https://tigernutsusa.com/blogs/news/exploring-the-power-of-herbal-teas-for-optimal-health 2023-06-16T09:10:30-04:00 weekly https://tigernutsusa.com/blogs/news/unveiling-the-power-of-tiger-nuts-dr-steven-gundrys-remarkable-recommendation 2023-06-18T09:01:40-04:00 weekly https://tigernutsusa.com/blogs/news/nourishing-your-body-and-gut-exploring-the-power-of-a-plant-based-diet 2023-06-26T10:27:23-04:00 weekly https://tigernutsusa.com/blogs/news/discover-the-potent-potions-of-a-gluten-and-nut-free-organic-high-fiber-and-nutrition-low-fat-non-allergenic-aip-and-paleo-diet-unleashing-your-pathway-to-peak-health 2023-06-26T18:19:13-04:00 weekly https://tigernutsusa.com/blogs/news/what-pickleball-players-should-enjoy-eating-as-part-of-their-healthy-living-regimen 2023-06-27T07:01:35-04:00 weekly https://tigernutsusa.com/blogs/news/yoga-for-baby-boomers-unlocking-optimal-health-and-vitality 2023-06-28T10:03:46-04:00 weekly https://tigernutsusa.com/blogs/news/discover-the-power-of-plant-based-nutrition-with-tiger-nuts 2023-07-04T07:19:19-04:00 weekly https://tigernutsusa.com/blogs/news/discover-the-power-of-tiger-nuts-your-gateway-to-a-healthier-lifestyle 2023-07-04T10:33:48-04:00 weekly https://tigernutsusa.com/blogs/news/calling-all-influencers-try-our-incredible-tiger-nuts-and-amaze-your-followers 2023-07-07T09:55:27-04:00 weekly https://tigernutsusa.com/blogs/news/discover-the-delightful-magic-of-tiger-nuts-oil-a-treasure-for-health-and-flavor 2023-07-07T10:14:50-04:00 weekly https://tigernutsusa.com/blogs/news/unlocking-the-power-of-phosphorus-essential-for-strong-bones-energy-metabolism-and-more 2023-07-13T14:29:33-04:00 weekly https://tigernutsusa.com/blogs/nutrition/unleash-the-nutritional-powerhouse-indulge-in-gluten-free-tiger-nuts-snacks-for-a-healthier-lifestyle 2024-08-16T06:34:25-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/1x1_chopped_upclose.jpg?v=1711100341 A Nutritional Powerhouse: Gluten-Free Tiger Nuts Snacks https://tigernutsusa.com/blogs/news/unleash-the-nutritional-marvel-10-reasons-why-tiger-nuts-should-be-your-go-to-gluten-free-snack 2023-07-14T10:24:05-04:00 weekly https://tigernutsusa.com/blogs/news/superfoods-for-a-healthier-you 2023-07-14T10:27:39-04:00 weekly https://tigernutsusa.com/blogs/news/superfoods-for-a-healthy-heart-are-they-worth-the-hype 2023-07-17T12:10:28-04:00 weekly https://tigernutsusa.com/blogs/news/superfoods-for-improved-digestion-unleashing-the-power-of-fiber 2023-07-24T08:55:22-04:00 weekly https://tigernutsusa.com/blogs/news/improving-blood-circulation-can-superfoods-get-your-blood-pumping 2023-07-24T08:56:18-04:00 weekly https://tigernutsusa.com/blogs/news/the-best-online-places-to-find-gluten-free-and-nut-free-recipes 2024-08-16T06:18:51-04:00 weekly https://tigernutsusa.com/blogs/news/the-top-10-aip-and-paleo-diet-tips 2023-07-26T11:25:32-04:00 weekly https://tigernutsusa.com/blogs/news/the-benefits-of-exercise-for-boomers 2023-07-29T15:12:11-04:00 weekly https://tigernutsusa.com/blogs/news/tiger-nuts-warning-side-effects-may-include-increased-foodie-bragging-uncontrollable-smiles-and-possible-addiction-to-these-marvelous-tubers-enjoy-responsibly 2024-03-22T05:48:35-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Peeled_Swimming_in_Tiger_Nuts.jpg?v=1711100915 Tiger Nuts: Warning: Side effects may include increased foodie bragging, uncontrollable smiles, and possible addiction to these marvelous tubers. Enjoy responsibly! https://tigernutsusa.com/blogs/news/tiger-nuts-natures-nutritional-powerhouses-for-a-seriously-healthy-life 2023-07-30T13:20:03-04:00 weekly https://tigernutsusa.com/blogs/news/winter-wellness-for-snowbirds-embracing-fitness-and-healthy-living-in-warmer-climates 2023-08-01T10:28:37-04:00 weekly https://tigernutsusa.com/blogs/news/tiger-nuts-your-perfect-health-snack-for-a-gut-friendly-and-delicious-lifestyle 2023-08-02T09:43:25-04:00 weekly https://tigernutsusa.com/blogs/nutrition/the-perfect-grain-free-superfood-snack-for-a-gut-friendly-and-delicious-lifestyle-tiger-nuts 2024-08-16T06:11:15-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Tiger_Nuts_Supreme_Peeled_Top_4x3_2c94c698-9949-4006-8d26-84300fa7e4c9.jpg?v=1723802948 Grain-Free Tiger Nuts: A Gut-Friendly Superfood https://tigernutsusa.com/blogs/news/discover-the-delight-of-tiger-nuts-flour-a-true-culinary-gem 2023-08-07T10:15:06-04:00 weekly https://tigernutsusa.com/blogs/news/elevate-your-smoothie-experience-with-tiger-nuts-smoothie-mix-a-nutritious-delight 2023-08-07T10:39:55-04:00 weekly https://tigernutsusa.com/blogs/news/experience-the-benefits-of-tiger-nuts-oil-for-healthier-cooking 2023-08-09T10:33:13-04:00 weekly https://tigernutsusa.com/blogs/the-roar/embracing-the-green-path-top-10-tips-for-starting-and-sustaining-a-plant-based-diet 2024-03-22T05:30:02-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/fresh_Veg_TNJMGAI.png?v=1709413527 Top 10 Tips for Starting and Sustaining a Plant-Based Diet https://tigernutsusa.com/blogs/news/the-ultimate-guide-to-embracing-a-healthy-lifestyle-from-nourishment-to-fitness 2023-08-10T12:07:48-04:00 weekly https://tigernutsusa.com/blogs/news/the-definitive-guide-to-the-autoimmune-protocol-aip-diet-who-what-where-when-and-why 2023-08-14T14:19:19-04:00 weekly https://tigernutsusa.com/blogs/the-roar/the-nutritional-showdown-sliced-tiger-nuts-vs-sliced-almonds 2024-03-22T05:37:12-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/1x1_Sliced_blowl_top_upclose.png?v=1711100232 "The Nutritional Showdown: Sliced Tiger Nuts vs. Sliced Almonds" https://tigernutsusa.com/blogs/the-roar/nourishing-your-journey-embracing-a-healthy-lifestyle-with-tiger-nuts 2024-03-22T05:32:44-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/3x2_outdoors_adam_backpack.png?v=1711099955 Why we started Tiger Nuts USA https://tigernutsusa.com/blogs/the-roar/elevate-your-active-lifestyle-with-tiger-nuts-your-ultimate-source-for-health-and-fitness 2024-02-20T18:47:44-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_Hiking_Tiger_Nuts.png?v=1708472864 Tiger Nuts: Your Ultimate Source for Health and Fitness https://tigernutsusa.com/blogs/the-roar/tiger-nuts-win-vs-peanuts-a-healthy-eating-choice-and-allergy-solution 2024-02-20T18:40:12-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_Raw_on_cutting_board_CU.png?v=1708472339 Tiger Nuts vs. Peanuts: A Healthy Eating Choice and Allergy Solution https://tigernutsusa.com/blogs/the-roar/discover-tiger-nut-milk-the-superfood-powered-planet-friendly-alternative-to-dairy 2024-03-22T05:43:25-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Tiger_Nuts_Milk_b8725599-b06b-46b4-96d7-a805e3d453c0.png?v=1711100586 Discover Tiger Nut Milk: The Superfood-Powered, Planet-Friendly Alternative to Dairy https://tigernutsusa.com/blogs/the-roar/why-do-tiger-nuts-kick-macadamia-nuts-butt-1 2024-03-03T19:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2X1_Raw_Tiger_Nuts_Upclose.png?v=1708468666 Hands down, Tiger Nuts beat Macadamia Nuts in Nutrition https://tigernutsusa.com/blogs/the-roar/peanut-allergy-friendly-superfood-why-tiger-nuts-are-the-coolest-thing-since-sliced-bread 2024-03-03T19:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_Tiger_Nuts_Butter_with_Raw_Bag_side_view.png?v=1708472576 Peanut Allergy-Friendly Superfood: Why Tiger Nuts Are the Coolest Thing Since Sliced Bread! https://tigernutsusa.com/blogs/the-roar/tiger-nuts-oil-vs-olive-oil-which-is-superior 2024-02-20T17:36:50-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_Tiger_Nuts_Oil_Salad_blurred_background.png?v=1708468582 Tiger Nuts Oil vs. Olive Oil: Which Is Superior? https://tigernutsusa.com/blogs/nutrition/tiger-nuts-the-superfood-that-will-have-you-roaring-with-health 2024-08-24T05:00:05-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_raw_family.png?v=1707904138 Tiger Nuts: The Superfood with a Funny Name https://tigernutsusa.com/blogs/the-roar/elevate-your-health-with-nutrient-rich-superfoods-kale-quinoa-chia-seeds-acai-berries-and-tiger-nuts 2024-03-20T13:01:57-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_5_superfoods_2703df39-e422-4d9e-8c6d-8e7b11118ca4.png?v=1709413251 5 Nutrient-Rich Superfoods: Kale, Quinoa, Chia Seeds, Acai Berries and Tiger Nuts" https://tigernutsusa.com/blogs/the-roar/unveiling-the-ancient-superfood-tiger-nuts-and-horchata-de-chufa 2024-02-20T18:36:04-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2X1_Raw_Tiger_Nuts_Upclose_a238ce8d-763e-4f2d-bcc0-c7fe62d2e7b9.png?v=1708472132 Unveiling the Ancient Superfood: Tiger Nuts and Horchata de Chufa https://tigernutsusa.com/blogs/the-roar/the-complete-guide-to-the-autoimmune-protocol-aip-diet-healing-your-body-reclaiming-your-health-and-thriving-with-autoimmune-conditions 2024-02-16T14:38:02-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/4_Guide_to_AIP_Diet_Banner.png?v=1707912638 The Complete Guide to the Autoimmune Protocol (AIP) Diet https://tigernutsusa.com/blogs/the-roar/spanish-horchata-made-with-tiger-nuts 2024-02-16T14:39:34-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/3x2_fill_in_for_horchata_pic.png?v=1707347260 The Tradition of Spanish Horchata with Tiger Nuts https://tigernutsusa.com/blogs/the-roar/will-tiger-nuts-make-me-fat-2 2024-02-16T14:41:07-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/tummy.png?v=1707446457 Can Tiger Nuts make you fat? https://tigernutsusa.com/blogs/the-roar/what-do-tiger-nuts-taste-like-1 2024-02-20T13:36:42-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/IMG_8562.jpg?v=1707446821 Tiger Nuts Flavor Profile https://tigernutsusa.com/blogs/snacks-2/tiger-nuts-butter-when-you-want-creamy-nutty-taste-without-the-nuts 2024-03-26T20:08:28-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Tiger_Nuts_Butter2_JMGAI.png?v=1711498108 Tiger Nuts Butter https://tigernutsusa.com/blogs/the-roar/top-10-meals-and-recipes-using-tiger-nut-flour 2024-03-26T20:20:05-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/16x9_dough_cutting_board_672b2a91-8e0e-481c-bfa4-1bcc7f38a6f2.png?v=1711101444 Top 10 Meals and Recipes Using Tiger Nuts Flour https://tigernutsusa.com/blogs/the-roar/tiger-nuts-aip-chef-spotlight-bea-caillet-a-french-culinary-expert-and-aip-warrior 2024-02-08T21:43:51-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/AIP-pumpkin-muffins-1.jpg?v=1700309926 French Culinary Expert - AIP Warrior https://tigernutsusa.com/blogs/the-roar/transform-your-meals-with-tiger-nuts-flour-a-bakers-secret-weapon 2024-03-22T05:30:02-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/IMG_6041_fc6e5095-7a3c-4cc0-8b6e-3d2827d25277.jpg?v=1711099022 Unleash a Roar of Flavor with Tiger Nuts Flour https://tigernutsusa.com/blogs/the-roar/baking-bliss-why-choosing-sliced-tiger-nuts-is-a-nutty-decision 2024-02-27T16:53:08-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_sliced_context_kilo_bag_yogurt_fruit.png?v=1707175076 Why Sliced Tiger Nuts aren't a Nutty Choice https://tigernutsusa.com/blogs/breads-crusts/pumpkin-muffins-by-bea-caillet 2024-03-26T18:43:31-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Vegan-gluten-free-paleo-pumpkin-muffins.jpg?v=1707173388 Pumpkin Muffins Tutorial AIP-Friendly Pumpkin Muffins with Tiger Nuts Flour by Bea Caillet and https://tigernutsusa.com/blogs/the-roar/never-heard-of-tiger-nuts-ask-a-cave-man 2024-02-16T14:41:30-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Tiger_Nuts_Sliced_Chopped_Peeled_Top_2x1_ddd3d2ec-7da3-49d3-a118-2c3be441edc4.png?v=1707173827 Never heard of Tiger Nuts? Ask a Cave Man https://tigernutsusa.com/blogs/the-roar/the-nutritional-benefits-of-tiger-nuts-for-those-allergic-to-nuts-and-on-a-plant-based-diet 2024-03-22T05:17:47-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/16x9_Sliced_Tiger_Nuts_Side_Bowl.png?v=1706830978 Allergic to Nuts or on a Plant-based Diet? You're gonna love Tiger Nuts. https://tigernutsusa.com/blogs/the-roar/new-to-tiger-nuts-flour-5-things-you-need-to-know 2024-02-16T14:38:23-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/16x9_dough_cutting_board.png?v=1707172239 New to Tiger Nuts Flour? 5 Things You Need to Know. https://tigernutsusa.com/blogs/beverages/spanish-horchata-with-tiger-nuts 2024-03-26T18:34:30-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Spanish_Horchata_TNJMGAI.png?v=1709231590 Spanish Horchata with Tiger Nuts https://tigernutsusa.com/blogs/the-roar/tips-for-dealing-with-aip-or-paleo-diets 2024-03-06T18:20:06-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Copy_of_Low-Carb_Zucchini_Pasta_2.png?v=1709510940 Tips for dealing with AIP or Paleo Diets https://tigernutsusa.com/blogs/the-roar/warning-side-effects-may-include-increased-foodie-bragging-uncontrollable-smiles 2024-03-03T19:22:26-05:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Copy_of_Low-Carb_Zucchini_Pasta_7.png?v=1709511746 Warning: Side effects may include increased foodie bragging, uncontrollable smiles https://tigernutsusa.com/blogs/dessert-recipes/classic-french-apple-tarte-with-tiger-nuts-flour 2024-09-24T09:35:26-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/4x3_apple_rosette_tart_top_flour_kilo_NOK.png?v=1727184926 Classic French Apple Tarte with Tiger Nuts Flour https://tigernutsusa.com/blogs/dessert-recipes/gluten-free-nut-free-carrot-cake-with-tiger-nuts-flour 2024-03-26T18:29:26-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Untitled_design_5.png?v=1709896242 Gluten-Free, Nut-Free Carrot Cake with Tiger Nuts Flour https://tigernutsusa.com/blogs/breads-crusts/gluten-free-tiger-nuts-flour-pizza-crust 2024-03-26T18:28:30-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Untitled_design_10.png?v=1710238216 Gluten-Free Tiger Nuts Flour Pizza Crust https://tigernutsusa.com/blogs/recipes/gluten-free-lemon-cake-with-tiger-nuts-flour-and-sliced-tiger-nuts 2024-03-16T06:50:52-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Copy_of_Untitled_Design.png?v=1710586252 Gluten-Free Lemon Cake with Tiger Nuts Flour and Sliced Tiger Nuts https://tigernutsusa.com/blogs/salads/asian-chopped-chicken-salad-with-sliced-tiger-nuts-and-2-dressing-options 2024-03-26T18:26:28-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Asian_Chopped_Salad.png?v=1710949244 Asian Chopped Chicken Salad with Sliced Tiger Nuts and 2 dressing options https://tigernutsusa.com/blogs/the-roar/tiger-nuts-warning-side-effects-may-include-increased-foodie-bragging-uncontrollable-smiles-and-possible-addiction-to-these-marvelous-tubers-enjoy-responsibly 2024-03-22T05:51:16-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/IMG_8518.jpg?v=1711101076 Tiger Nuts: Warning: Side effects may include increased foodie bragging, uncontrollable smiles, and possible addiction to these marvelous tubers. Enjoy responsibly! https://tigernutsusa.com/blogs/dessert-recipes/gluten-free-lemon-cake 2024-03-26T18:23:39-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/4dDO8resWcc6KCMYKK2MeoE.jpg?v=1711277823 Gluten-free Lemon Cake https://tigernutsusa.com/blogs/breakfast/mexican-inspired-breakfast-taquitos 2024-03-26T20:13:42-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_Breakfast_Taquitos_JMGAI_ed8a836a-a794-4a5d-8e15-e7ebe7c7f17a.png?v=1711278098 Mexican Inspired Breakfast Taquitos https://tigernutsusa.com/blogs/breakfast/low-carb-blueberry-ricotta-pancakes 2024-03-26T20:15:29-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Blueberry_ricotta_pancakes_TN_JMGAI_ce7923aa-556d-4ec1-be0c-f0448c6efd62.png?v=1711278304 Low Carb Blueberry Ricotta Pancakes https://tigernutsusa.com/blogs/vegetarian-1/green-beans-tiger-nut-dine 2024-03-29T18:08:33-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/brussel_sprouts_with_bacon_3.5_x_3.5_in_1.png?v=1711750113 Green Beans "Tiger Nut-dine" https://tigernutsusa.com/blogs/nutrition/are-non-gmo-snacks-better-for-the-environment 2024-08-16T06:28:03-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2907e59c-ec78-44ea-ad08-8dd2eb0175dd.webp?v=1720192436 Are Non-GMO Snacks Better for the Environment? https://tigernutsusa.com/blogs/nutrition/can-tiger-nuts-superfood-benefit-all-diets 2024-08-16T06:16:46-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Tiger_Nuts_Sliced_Chopped_Peeled_Top_4x3_2a284835-e421-4749-93b1-e58afdfd6cdf.jpg?v=1723803406 The Nutritional Profile of Tiger Nuts https://tigernutsusa.com/blogs/beverages/how-is-tiger-nut-milk-made 2024-09-24T09:08:44-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Hot_Chocolate_Recipe_image.png?v=1727183324 How is Tiger Nut Milk Made? https://tigernutsusa.com/blogs/the-roar/can-the-superfood-tiger-nuts-benefit-all-diets 2024-08-16T06:22:11-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Tiger_Nuts_ingredients_flour_3x4_8b78ff32-dbdc-422f-b7c4-80e602a09f73.jpg?v=1723803690 Can the Superfood Tiger Nuts, Benefit all Diets? https://tigernutsusa.com/blogs/the-roar/can-tiger-nuts-superfood-benefit-all-diets 2024-07-16T07:58:54-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/94aad550-9227-4180-bdfa-433621c1d835.webp?v=1721131134 Can Tiger Nuts Superfood Benefit All Diets? https://tigernutsusa.com/blogs/dessert-recipes/exploring-tiger-nut-magic-gluten-free-sugar-cookies-recipe 2024-08-16T05:49:25-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/H_IMG_2984_1.jpg?v=1721190292 Gluten-Free Sugar Cookies Recipe https://tigernutsusa.com/blogs/nutrition/the-perfect-snack-for-the-aip-diet-tiger-nuts 2024-08-16T06:35:15-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Raw_Kilo_w_Bowl_RT_1x1_NOK.png?v=1723629073 The Perfect Snack for the AIP Diet: Tiger Nuts https://tigernutsusa.com/blogs/nutrition/discover-the-ancient-superfood-unlock-the-secret-benefits-of-tiger-nuts-for-a-healthier-you 2024-08-16T05:58:18-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Chopped_Tiger_Nuts_Side_Context_1x1_0d7a202a-bfc4-44fe-8d02-1c800d7cdf41.jpg?v=1723802195 New to Tiger Nuts? What you need to know https://tigernutsusa.com/blogs/the-roar/discover-the-magic-of-smoothies-5-reasons-to-make-them-a-staple-in-your-diet 2024-08-16T06:20:22-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/smoothie_with_straw.png?v=1723628639 Smoothies: 5 Reasons to Make Them a Staple in Your Diet https://tigernutsusa.com/blogs/the-roar/unlock-the-secret-to-heavenly-salads-nutty-delights-with-tiger-nuts-oil 2024-08-24T04:58:01-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/4x3_Tiger_Nuts_Oil_salad_Top_down.png?v=1723628185 The Secret to Heavenly Salads & Spreads (hint: Tiger Nuts Oil) https://tigernutsusa.com/blogs/nutrition/unlock-a-healthier-you-here-s-why-the-aip-diet-might-just-be-the-best-decision-you-ll-ever-make 2024-08-16T06:26:15-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Tiger_Nuts_ingredients_flour_4x3_8fbc14e6-13bf-4fc2-a13c-8d507aced096.jpg?v=1723803957 Why the AIP Diet Might Just Be the Best Decision You’ll Ever Make https://tigernutsusa.com/blogs/nutrition/discover-the-superfood-that-s-been-hiding-for-4-000-years 2024-08-16T06:33:39-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/1x1_raw_bowl_top.png?v=1723628704 "Discover the Superfood That’s Been Hiding for 4,000 Years" https://tigernutsusa.com/blogs/breakfast/tiger-nut-porridge-a-quick-nutritious-alternative-to-instant-oatmeal 2024-08-14T10:55:15-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Tigernut_porridge_2_copy.jpg?v=1723606553 Tiger Nuts Porridge: A Quick, Nutritious Alternative to Instant Oatmeal https://tigernutsusa.com/blogs/nutrition/why-everyone-not-just-health-enthusiasts-should-incorporate-resistant-starch-into-their-diet 2024-08-16T06:27:09-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_Raw_on_cutting_board_CU_8b8ea1d8-c537-4c09-8cf5-613e5590e877.png?v=1723802026 Why Resistant Starch is great for everyone https://tigernutsusa.com/blogs/the-roar/ways-to-use-tiger-nuts-in-everyday-meals 2024-08-16T06:03:11-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/16x9_Sliced_Tiger_Nuts_Side_Bowl_687042a1-d394-4fef-b7e0-67185fd6a44d.png?v=1723802576 Ways to use Tiger Nuts in everyday meals https://tigernutsusa.com/blogs/the-roar/the-one-snack-you-ll-regret-not-trying-tiger-nuts-nature-s-powerhouse 2024-08-24T05:03:44-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/IMG_7950.jpg?v=1724490224 The One Snack You’ll Regret Not Trying—Tiger Nuts: Nature’s Powerhouse! https://tigernutsusa.com/blogs/dessert-recipes/the-bakewell-tart-a-classic-english-dessert 2024-08-18T05:50:10-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Copy_of_Untitled_Design_7.png?v=1723974494 Tiger Nuts Bakewell Tart, a twist on a classic English dessert https://tigernutsusa.com/blogs/the-roar/end-hunger-pangs-for-good-discover-the-all-natural-superfood-that-crushes-cravings-and-keeps-you-full-without-a-single-guilt-trip 2024-08-24T04:48:36-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/IMG_8166.jpg?v=1724489281 End Hunger Pangs for Good: Discover the All-Natural Superfood That Crushes Cravings and Keeps You Full—Without a Single Guilt Trip! https://tigernutsusa.com/blogs/the-roar/are-you-over-55-wanna-feel-healthier-and-younger 2024-08-24T04:44:52-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/16x9_Tiger_Nuts_Butter.png?v=1724489092 Over 55? Wanna Feel Healthier and Younger? https://tigernutsusa.com/blogs/the-roar/the-truth-about-natural-and-organic-why-you-should-embrace-the-lifestyle-and-how-tiger-nuts-are-leading-the-charge 2024-09-18T15:44:34-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Peeled_Tag_CU_4x3_b81c5220-f0f6-4524-9a93-8fcb059629d9.jpg?v=1726688674 "The Truth About Natural and Organic: Why You Should Embrace The Lifestyle—And How Tiger Nuts Are Leading the Charge!" https://tigernutsusa.com/blogs/the-roar/the-one-ancient-superfood-that-can-transform-your-health-and-youve-probably-never-heard-of-it 2024-09-18T15:47:37-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/raw_upclose_8832a3e1-7cc4-4fb4-837a-aa3b8a102daf.png?v=1726688609 "The One Ancient Superfood That Can Transform Your Health—And You've Probably Never Heard of It!" https://tigernutsusa.com/blogs/the-roar/the-plant-based-diet-your-path-to-vibrant-health-and-longevity 2024-09-18T15:40:56-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/16x9_carrots_flour_sliced_overhead.png?v=1726688456 The Plant-Based Diet: Your Path to Vibrant Health and Longevity https://tigernutsusa.com/blogs/nutrition/what-is-the-natural-source-of-prebiotics-your-gut-has-been-craving 2024-09-18T15:47:15-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/Peeled_Open_Tag_CU_4x3_f64d6f1e-7ba5-456f-99d1-d2b59616879d.jpg?v=1726688835 What is the Natural Source of Prebiotics Your Gut Has Been Craving? https://tigernutsusa.com/blogs/nutrition/forget-almonds-and-walnuts-here-s-why-tiger-nuts-should-be-your-new-go-to-snack 2024-10-11T11:52:25-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_Hiking_Tiger_Nuts_6eab8767-ebe6-4555-8c02-b6713f9b2653.png?v=1726688571 Forget Almonds and Walnuts: Here’s Why Tiger Nuts Should Be Your New Go-To Snack! https://tigernutsusa.com/blogs/the-roar/the-superfood-you-ve-been-missing-why-tiger-nuts-are-the-best-kept-secret-for-a-healthier-life 2024-09-18T15:42:04-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/1x1_raw_bowl_top_2b6a0e76-d528-4c95-851a-39f4c26ab437.png?v=1726688524 The Superfood You’ve Been Missing: Why Tiger Nuts Are the Best-Kept Secret for a Healthier Life! https://tigernutsusa.com/blogs/dessert-recipes/pear-blueberry-crisp-with-tiger-nuts-flour-and-sliced-tiger-nuts 2024-09-24T11:02:14-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/4x3_green_bluebery_crisp_49d7fc08-cbcb-4cf3-b24a-659084aa6177.png?v=1727189968 "Oat-free!" Pear-Blueberry Crisp with Tiger Nuts Flour and Sliced Tiger Nuts https://tigernutsusa.com/blogs/nutrition/what-the-beef-industry-doesn-t-want-you-to-know-about-protein 2024-10-11T11:45:53-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_carrots_flour_sliced_overhead.png?v=1728659088 What the Beef Industry Doesn’t Want You to Know About Protein https://tigernutsusa.com/blogs/nutrition/the-power-of-fiber-why-its-the-secret-to-a-healthier-you 2024-10-11T11:51:04-04:00 weekly https://cdn.shopify.com/s/files/1/1398/6475/articles/2x1_flour_sliced_product_in_bowls2_overhead.png?v=1728661776 The Power of Fiber: Why It's the Secret to a Healthier You!