Bea Caillet's Gluten Free Pumpkin Muffins with Tiger Nuts Flour are light, moist and flavorful. They are a family favorite at any age and a welcome treat at any time of the year. The recipe requires only a few steps that take about ten minutes to complete. And best of all, they are gluten-free, grain-free, vegan, AIP compliant and both coconut and cassava free! For full recipe details visit Bea Caillet's website.