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Avoid Dieting, Make Positive Changes Instead

Here's a terrific article that we found and hopefully it will help stimulate you or please share with a friend who is looking to make a change in 2020! Why...

6 Emerging Health benefits of Tiger Nuts

We found this article about Tiger nuts that was written by Alina Petre, MS, RD (CA) on November 23, 2018, hope you like it.   6 Emerging Health Benefits of...

Health Benefits of A Plant Based Diet and Exercise

Hi there, we asked a friend of Tiger Nuts USA, who is really into Healthy Living to write an article that could be shared with like-minded people just like you,...

Here's the skinny on Ginkgo Biloba

We found this article on Ginkgo Biloba and thought that if you and interested in health and well being, it just might be of interest to you.   Jack and...

Why taking care of our nutrition in a yogic way

The following article was sponsored by Tiger Nuts USA   A yoga practice does not change us only in the physical realm. As you move forward in the postures, the...

The real essence of yoga and the yogi habits fo...

Every day we find more yoga in social networks and, therefore, every day more people wonder what it is, how it is practiced and if it is suitable for their...