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3 Reasons To Reach For Healthy Snacks When It’s...

  You know that moment where you’re in the mood for a snack to keep you going, but it’s not quite lunch or dinner time yet? You’re in-between meals and...

5 Ways to Motivate Yourself to Walk

  You know walking is good for you and you want to do it, but you can't seem to find the motivation to get on that treadmill or take a...

Avoid Dieting, Make Positive Changes Instead

Here's a terrific article that we found and hopefully it will help stimulate you or please share with a friend who is looking to make a change in 2020! Why...

6 Emerging Health benefits of Tiger Nuts

We found this article about Tiger nuts that was written by Alina Petre, MS, RD (CA) on November 23, 2018, hope you like it.   6 Emerging Health Benefits of...

Health Benefits of A Plant Based Diet and Exercise

Hi there, we asked a friend of Tiger Nuts USA, who is really into Healthy Living to write an article that could be shared with like-minded people just like you,...

Here's the skinny on Ginkgo Biloba

We found this article on Ginkgo Biloba and thought that if you and interested in health and well being, it just might be of interest to you.   Jack and...