Breakfast

Low Carb Blueberry Ricotta Pancakes

These pancakes will become a favorite of your whole family! Ingredients - 1 cup Premium Organic Tiger Nuts flour- 3 large eggs- 1 tsp. baking powder- ¼ cup blueberries-...

Low Carb Blueberry Ricotta Pancakes

These pancakes will become a favorite of your whole family! Ingredients - 1 cup Premium Organic Tiger Nuts flour- 3 large eggs- 1 tsp. baking powder- ¼ cup blueberries-...

Mexican Inspired Breakfast Taquitos

These healthy baked breakfast taquitos are great to have in the fridge for rushed mornings. Prep Time: 20 minutesCook Time: 20 minutesTotal Time: 40 minutesServes: 2 (8 taquitos) What You’ll Need: - 1...

Mexican Inspired Breakfast Taquitos

Tiger Nuts Crepes

How good to these Soaked Tiger Nuts Crepes look? And they taste even better! They were made by our friend Erin at http://www.thebutterypalace.com/ Here's how you make them: Soaked Tigernut...

Tiger Nuts Crepes

How good to these Soaked Tiger Nuts Crepes look? And they taste even better! They were made by our friend Erin at http://www.thebutterypalace.com/ Here's how you make them: Soaked Tigernut...

Spanish Frittata

Filled with the taste of spinach, mushroom and onion; you will certainly enjoy this Spanish frittata for breakfast. Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes...

Spanish Frittata

Filled with the taste of spinach, mushroom and onion; you will certainly enjoy this Spanish frittata for breakfast. Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes...

Tiger Nuts Pancakes

One of our customers "Danielle Bear" created these amazing looking Tiger Nut Pancakes and would like to share the recipe, ENJOY! Don't they look great!!!!! Well they taste great too...

Tiger Nuts Pancakes

One of our customers "Danielle Bear" created these amazing looking Tiger Nut Pancakes and would like to share the recipe, ENJOY! Don't they look great!!!!! Well they taste great too...

Spanish Frittata

Filled with the taste of spinach, mushroom and onion; you will certainly enjoy this Spanish frittata for breakfast.Prep Time: 5 minutesCook Time: 20 minutesTotal Time: 25 minutesServes: 4-6 What You’ll Need:...

Spanish Frittata

Baking Essentials

Designed to provide versatility in baking from sweet breads, cookies and muffins to pies and pizza crusts, and a wide array of savory dishes. Tiger Nuts Baking Essentials include Tiger Nuts Flour, our Sliced and Chopped varieties and Tiger Nuts Oil.