• Tiger Nuts Pancakes

    Make these amazing Tiger Nuts Pancakes created by "Danielle Bear, " a Tiger Nuts Customer!

    Let’s Make Pancakes 
  • AIP Pumpkin Muffins

    Learn how Bea Caillet makes her deliciously satisfying AIP-friendly Pumpkin Muffins recipe.

    Watch Now 
  • Tiger Nuts Butter

    Make Tiger Nuts Butter at home for a delicious nut-free alternative that's fast & easy to make.

    Get Recipe 

Raw, Peeled, Sliced? How to choose?

Not sure which Tiger Nuts product to try? We've got you covered!