Discover the Nut-Free Butter That Everyone Can Enjoy!

Attention nut allergy sufferers! Have you or someone in your family been missing out on the classic PB&J sandwich because of your allergies? Fear not, because we have the solution you've been looking for! And the best part? It only takes 30 seconds to make.

Introducing tiger nuts flour and oil, the nut-free alternative that can be used to make a delicious and nutritious spread that everyone can enjoy. Tiger nuts are a root vegetable, not a nut, making them a safe and healthy option for people with nut allergies.

Are you ready to make your own tiger nuts butter using tiger nuts flour and oil from


Here's how:

Ingredients: • 2 cups of tiger nuts flour • 1/4 cup of tiger nuts oil • Salt to taste


Step 1: Combine the tiger nuts flour and oil in a food processor

In order to make the tiger nut butter, simply combine the tiger nuts flour and oil in a food processor. Pulse the mixture until it is well combined and forms a smooth paste.

Step 2: Add salt to taste

Once you have achieved the desired consistency, add salt to taste. This will enhance the flavor of the butter and give it a nice savory kick.

Step 3: Store the tiger nuts butter

Transfer the tiger nuts butter to a clean jar or container and store it in the refrigerator. The tiger nuts butter will last for several weeks in the refrigerator.

Tips: • If you want a smoother and creamier tiger nuts butter, you can add more tiger nuts oil while processing. • You can also experiment with different flavorings, such as honey, cinnamon, or vanilla extract to customize the taste of your spread. • Use tiger nuts butter as a spread on toast, crackers, or fruit. It can also be used as a dip or a sauce for vegetables, meat, or fish. You can even add some Chopped Tiger Nuts and make a Crunchy version of your Tiger Nuts Butter.

In conclusion, if you or someone you know suffers from nut allergies, tiger nuts flour and oil can be a game-changer when it comes to enjoying delicious and healthy Tiger Nuts Butter. Making your own tiger nuts butter is easy, affordable, and a great way to enjoy the many benefits of tiger nuts without any of the risks associated with nut allergies. So why not give it a try and enjoy a nut-free alternative that's both nutritious and delicious? Start making your own tiger nuts butter today!

This article is brought to you by "Seriously Healthy and nut free Tiger Nuts USA", you can find us at


Back to blog