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Pre Workout Foods You Should Be Eating

Image credit: freepik Having a healthy lifestyle isn’t just about working out. We expounded on this in a previous post, noting you should have a strong foundation for fitness by...

Pre Workout Foods You Should Be Eating

Image credit: freepik Having a healthy lifestyle isn’t just about working out. We expounded on this in a previous post, noting you should have a strong foundation for fitness by...

Do you need to eat organic food?

Do you need to eat organic food? Organic food is food that has been grown without the use of artificial fertilizers, pesticides, or herbicides. Organic agricultural methods aim to increase...

Do you need to eat organic food?

Do you need to eat organic food? Organic food is food that has been grown without the use of artificial fertilizers, pesticides, or herbicides. Organic agricultural methods aim to increase...

Will the Paleo Diet work for you?

As part of our continuing series of helpful articles, this one is answering the questions we get about the Paleo Diet. Hope they help!   How quickly does the paleo...

Will the Paleo Diet work for you?

As part of our continuing series of helpful articles, this one is answering the questions we get about the Paleo Diet. Hope they help!   How quickly does the paleo...

What are the advantages of consuming organic fo...

This is another article in our educational and inspirational series that we do hope you enjoy and learn something from. This one is all about Organic Food, which of course...

What are the advantages of consuming organic fo...

This is another article in our educational and inspirational series that we do hope you enjoy and learn something from. This one is all about Organic Food, which of course...

Should you follow a gluten-free diet?

Because there is so much misinformation out there, at Tiger Nuts, we decided to write what we think is a pretty comprehensive article about whether a Gluten Free Diet could...

Should you follow a gluten-free diet?

Because there is so much misinformation out there, at Tiger Nuts, we decided to write what we think is a pretty comprehensive article about whether a Gluten Free Diet could...

What the AIP Diet is all about, including the m...

What the AIP Diet is all about, including the meal plan! The Autoimmune Protocol Diet, or AIP Diet, is a menu plan created to support people with autoimmune diseases. The...

What the AIP Diet is all about, including the m...

What the AIP Diet is all about, including the meal plan! The Autoimmune Protocol Diet, or AIP Diet, is a menu plan created to support people with autoimmune diseases. The...

Baking Essentials

Designed to provide versatility in baking from sweet breads, cookies and muffins to pies and pizza crusts, and a wide array of savory dishes. Tiger Nuts Baking Essentials include Tiger Nuts Flour, our Sliced and Chopped varieties and Tiger Nuts Oil. Â