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What are the advantages of consuming organic fo...

This is another article in our educational and inspirational series that we do hope you enjoy and learn something from. This one is all about Organic Food, which of course...

What are the advantages of consuming organic fo...

This is another article in our educational and inspirational series that we do hope you enjoy and learn something from. This one is all about Organic Food, which of course...

Should you follow a gluten-free diet?

Because there is so much misinformation out there, at Tiger Nuts, we decided to write what we think is a pretty comprehensive article about whether a Gluten Free Diet could...

Should you follow a gluten-free diet?

Because there is so much misinformation out there, at Tiger Nuts, we decided to write what we think is a pretty comprehensive article about whether a Gluten Free Diet could...

What the AIP Diet is all about, including the m...

What the AIP Diet is all about, including the meal plan! The Autoimmune Protocol Diet, or AIP Diet, is a menu plan created to support people with autoimmune diseases. The...

What the AIP Diet is all about, including the m...

What the AIP Diet is all about, including the meal plan! The Autoimmune Protocol Diet, or AIP Diet, is a menu plan created to support people with autoimmune diseases. The...

Putting together a good food, exercise, and nut...

It can be difficult to develop a balanced physical fitness activity, diet, exercise, and nutrition regimen for a healthy life, but the effort is unquestionably worthwhile. Activities that increase heart...

Putting together a good food, exercise, and nut...

It can be difficult to develop a balanced physical fitness activity, diet, exercise, and nutrition regimen for a healthy life, but the effort is unquestionably worthwhile. Activities that increase heart...

What makes a Superfood and what are the health ...

Are superfoods good for you? Superfoods can benefit you in various ways to improve your health. They are teeming with vitamins, minerals, and antioxidants that can strengthen your immune system,...

What makes a Superfood and what are the health ...

Are superfoods good for you? Superfoods can benefit you in various ways to improve your health. They are teeming with vitamins, minerals, and antioxidants that can strengthen your immune system,...

Eating on the AIP Diet

What’s AIP ? We see everything listed in initials these days, assuming we all know what they stand for. So, here’s help with AIP. It stands for Auto Immune Protocol...

Eating on the AIP Diet

What’s AIP ? We see everything listed in initials these days, assuming we all know what they stand for. So, here’s help with AIP. It stands for Auto Immune Protocol...

Baking Essentials

Designed to provide versatility in baking from sweet breads, cookies and muffins to pies and pizza crusts, and a wide array of savory dishes. Tiger Nuts Baking Essentials include Tiger Nuts Flour, our Sliced and Chopped varieties and Tiger Nuts Oil. Â