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Pre Workout Foods You Should Be Eating

Image credit: freepik Having a healthy lifestyle isn’t just about working out. We expounded on this in a previous post, noting you should have a strong foundation for fitness by...

Do you need to eat organic food?

Do you need to eat organic food? Organic food is food that has been grown without the use of artificial fertilizers, pesticides, or herbicides. Organic agricultural methods aim to increase...

Should you follow a gluten-free diet?

Because there is so much misinformation out there, at Tiger Nuts, we decided to write what we think is a pretty comprehensive article about whether a Gluten Free Diet could...

What the AIP Diet is all about, including the m...

What the AIP Diet is all about, including the meal plan! The Autoimmune Protocol Diet, or AIP Diet, is a menu plan created to support people with autoimmune diseases. The...

What are Tiger Nuts?

The number one questions we get at www.tigernutsusa.com is, "What are Tiger Nuts"? Great question and it has a very simple answer: Tiger Nuts are Tubers, in other words they...

Tiger Nuts Taste Like?

They have a slightly earthy flavor with a tinge of natural sweetness. Tiger Nuts have a pecan-like sweetness and are similar to Brazil nuts. So, what's the flavor of tiger...