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The What, Why, How, Do's and Don'ts of the Pale...

The Paleo Diet, also known as the Paleolithic or caveman diet, is a dietary approach that emphasizes eating whole, unprocessed foods that were available to our hunter-gatherer ancestors. The diet...

The What, Why, How, Do's and Don'ts of the Pale...

The Paleo Diet, also known as the Paleolithic or caveman diet, is a dietary approach that emphasizes eating whole, unprocessed foods that were available to our hunter-gatherer ancestors. The diet...

Take Elvis with you on your walk!

  "Groove Your Way to Active Aging with Elvis-Inspired Walks!" Staying physically active remains a cornerstone of the Baby Boomer lifestyle, and what better way to achieve this than through...

Take Elvis with you on your walk!

  "Groove Your Way to Active Aging with Elvis-Inspired Walks!" Staying physically active remains a cornerstone of the Baby Boomer lifestyle, and what better way to achieve this than through...

"Spice Up Your Kitchen with Tiger Nuts Flour: T...

Hey there, health enthusiasts! Are you tired of the same old boring flour in your kitchen? Fear not, because Tiger Nuts Flour is here to spice things up! First off,...

"Spice Up Your Kitchen with Tiger Nuts Flour: T...

Hey there, health enthusiasts! Are you tired of the same old boring flour in your kitchen? Fear not, because Tiger Nuts Flour is here to spice things up! First off,...

Should You Try the AIP Diet? A Comprehensive Gu...

So many of our Tiger Nuts customers follow the AIP program and we are always getting requests to write more articles about the AIP Diet, so hopefully this one will...

Should You Try the AIP Diet? A Comprehensive Gu...

So many of our Tiger Nuts customers follow the AIP program and we are always getting requests to write more articles about the AIP Diet, so hopefully this one will...

How to make Tiger Nuts Butter!

As you know Tiger Nuts have been gaining popularity in recent years due to their numerous health benefits. They are a great source of fiber, healthy fats, and other essential...

How to make Tiger Nuts Butter!

As you know Tiger Nuts have been gaining popularity in recent years due to their numerous health benefits. They are a great source of fiber, healthy fats, and other essential...

The Top Ten Exercises for Baby Boomers

A lot of our Tiger Nuts USA customers are Baby Boomers so we decided to put together an article that will help you enjoy these years going forward. You see,...

The Top Ten Exercises for Baby Boomers

A lot of our Tiger Nuts USA customers are Baby Boomers so we decided to put together an article that will help you enjoy these years going forward. You see,...

Baking Essentials

Designed to provide versatility in baking from sweet breads, cookies and muffins to pies and pizza crusts, and a wide array of savory dishes. Tiger Nuts Baking Essentials include Tiger Nuts Flour, our Sliced and Chopped varieties and Tiger Nuts Oil. Â