4 Terrific Ways to Use Tiger Nuts Oil

Tiger Nuts Oil is a healthier alternative to olive oil, and still provides you with many fabulous ways to use in cooking, baking, sauteing and even in your beauty regime!

Below are 4 wonderful ways you can make use of Tiger Nuts cold press, organic extra virgin oil.

 

  1. Use in Making a Vinaigrette

Make yourself a nutritious vinaigrette by using our Tiger Nuts oil to transform your salads or vegetables into a tasty and healthy treat. Plus, you can control the flavor when you make your own vinaigrette, which provides you with endless flavor combinations so you can get it to the specific taste you're looking for to add to your salads or all sorts of different dishes.

To make a vinaigrette, mix a couple of tablespoons of Tiger Nuts cold press organic extra virgin oil and one teaspoon of balsamic vinegar, a teaspoon of Dijon mustard, and two teaspoons of honey to make a salad dressing. Or, jazz up your salad with chopped herbs, tiger nuts, a little sea salt, minced garlic and drizzle a little of this vinaigrette over your salad.

  1. Use in Your Baking 2. Use in Your Baking

Baking with Tiger Nuts oil could add a little twist to your baked goods. Instead of butter, use our oil to cut back on saturated fats. Our cold press organic oil adds a little flavor to your baked goods. And, it's simple to bake with too. You simply see how much margarine or butter you need in your recipe and replace it with the equivalent amount of extra virgin Tiger Nuts oil.

Or, you can use our Tiger Nuts Oil combined with our Premium Organic Tiger Nuts Flour as the basic ingredients to make Tiger Nuts Butter. Our Chef Kimberly shows you how to do that here.

  1. Apply as a Moisturizer 3. Apply as a Moisturizer

Tiger Nuts oil contains ample amounts of healthy fats that help moisturize your fragile skin. Plus, extra virgin oil has a variety of anti-inflammatory compounds good for acne-prone skin and antioxidants that help fight aging. Rub in a dime-sized amount of Tiger Nuts oil each night on your face before you go to bed.

  1. Spread on Your Lips

The next time you require lip balm, try applying a tiny amount of our Tiger Nuts Oil to your lips instead. It helps moisturize dry lips on a deep level, while giving your lips a shiny glow.

 

Tiger Nuts Oil: A Healthier Alternative to Olive Oil :

Cold Press, Organic Tiger Nuts Oil is generally considered a preferred healthier alternative to olive oil because of its consistently high performance and the nutritious qualities of the Tiger Nut itself, which are used in abundance in the processing of First Press Tiger Nuts Oil. It is flavor free and does not mask the natural flavors of whatever you put it on. It also has a higher flash point for cooking.

If you would like to purchase Tiger Nuts, Premium Organic, Cold Press, Extra Virgin Oil in a 250 ml bottle, click the image to go to the "Buy Now"

Like Almond Butter? Try Tiger Nuts BUTTER when you are serious about being healthy!

At Tiger Nuts USA we are constantly getting asked, when will we be bringing out a Tiger nuts BUTTER, and the answer is "maybe one day".

In the meantime we wanted to give you the easiest way that you can make Tiger Nuts Butter at home! So we got our Chef Kimberly on the job and she has created this video that will show you how, in about 30 seconds!

Here's the link: https://vimeo.com/392487644

You will need some of our Tiger Nuts Oil and our Premium Organic Tiger Nuts Flour as the basis for the Tiger Nuts Butter and here's how you can get them.

Just click on the pictures below to directly to the product page on the Tiger Nuts web site.

We do hope that you like the Tiger Nuts Butter, and can't wait to see pictures of you spreading it on bread or vegetables.

Thanks so much for being a Tiger Nuts USA customer.

Jack - CEO of Tiger Nuts USA

   

Weight Loss Tips

 

Are you looking to lose weight to improve your appearance, your health, or even both? If you are, you may be looking for advice.

The good news is that there are a number of tips that you can use to help you successfully lose weight and hopefully achieve your weight loss goal.

When it comes to losing weight, the best thing that you can do is eat healthy. Eating healthy involves watching the foods that you eat, not necessarily how much food you eat.

Of course, you may want to restrict the amount of foods that you eat, when on a diet, but it is more important to focus on the foods that you do eat.

For instance, if you were to eat fruit instead of chips, you could have more fruit snacks with your meals than you would be able to if you were just to eat junk food.

Since eating healthy is an important component of losing weight, you may be wondering how you can go about doing so.

One of the first things that you should do is find and familiarize yourself with healthy meals. You can do this by way of standard internet search or by buying a collection of healthy eating recipe books.

To reduce the boredom often associated with healthy eating, especially if you are not use to it, it is important that you “spice,” up your foods and try to not eat the same meals over and over again each week.

In connection with healthy eating, regular exercise is also important to weight loss. If you are looking to lose weight, you should start an exercise plan for yourself.

Exercise is important as it burns off calories. When you burn calories, the amount of calories that your body absorbs decreases. This is, essentially, what makes it possible for you to lose weight.

If you haven’t been exercising regularly in the past, it is important that you take it slow. Exercise is a great way to lose weight, but you do not want to overdo it, especially at first.

If you don’t currently have an exercise plan or program in place, you may be wondering more about what you can do.

One of the many ways that you can go about finding exercises or workouts to do is by buying a collection of fitness magazines. Many fitness magazines have detailed exercises outlined in them, often accompanied by pictures.

You may also be able to find free instructional workout videos or exercise moves online. As a reminder, it is important to start out slow or at least start with exercises that would be easy for you to do.

Eating healthy and regular exercise are both important components of losing weight, but there are additional tips that you can use to help you lose weight.

One of those tips involves finding a workout partner or a workout buddy. This is a person who can exercise with you, whether your exercise involves visiting a local gym or just going for a walk at a local shopping center.

Having a workout partner may help to keep you motivated and it may help to keep exercising and losing weight fun and exciting for you.

Another way that you can go about successfully achieving your weight loss goal is by “spicing,” up your exercises. As previously mentioned, you can use the internet or fitness magazines to find workouts for you to do at home.

To help reduce the boredom often associated with exercising you will want to change up your exercises, often on a daily basis.

For instance, one day you may want to use a treadmill, the next day you may want to lift weights, and the next day you may want to do an exercise DVD, and so forth.

You should also consider making exercise and healthy eating logs or journals for yourself. These items can be used to track your progress.

If you have a good week, like one where you completed all of your exercises, you may want to think about rewarding yourself. Your reward doesn’t have to include food; it can be something as simple as a sticker or treating yourself to a movie.