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If you struggle with Diabetes, here's some good...

The high insoluble dietary fiber found in the flour made from Tiger Nuts can help diabetics stay healthy and regulate their blood sugar. So finally you can eat healthy snacks...

If you struggle with Diabetes, here's some good...

The high insoluble dietary fiber found in the flour made from Tiger Nuts can help diabetics stay healthy and regulate their blood sugar. So finally you can eat healthy snacks...

Did you know that Tiger Nuts are a great source...

The fact is, as anyone who goes to a gym can tell you, Protein is one of the most important parts of anyone’s diet. Protein builds bones, cartilage, muscle, blood...

Did you know that Tiger Nuts are a great source...

The fact is, as anyone who goes to a gym can tell you, Protein is one of the most important parts of anyone’s diet. Protein builds bones, cartilage, muscle, blood...

How the High Fiber in Tiger Nuts can improve Yo...

Tiger Nuts have been shown to be high in dietary fiber. In 2009, a study conducted by the University of Miguel Hernández in Orihuela, Spain, which was published in the...

How the High Fiber in Tiger Nuts can improve Yo...

Tiger Nuts have been shown to be high in dietary fiber. In 2009, a study conducted by the University of Miguel Hernández in Orihuela, Spain, which was published in the...

Are you looking to lose weight?

If you are, there is a good chance that you have heard of weight loss surgery before. Weight loss surgery is how many individuals lose weight. Although weight loss surgery...

Are you looking to lose weight?

If you are, there is a good chance that you have heard of weight loss surgery before. Weight loss surgery is how many individuals lose weight. Although weight loss surgery...

Tiger Nuts – A Handful of Health Benefits for P...

For a celiac, a strict gluten-free diet is the only way to stay healthy on a day-to-day basis. Many celiacs are also lactose-intolerant, so they need alternative sources of calcium...

Tiger Nuts – A Handful of Health Benefits for P...

For a celiac, a strict gluten-free diet is the only way to stay healthy on a day-to-day basis. Many celiacs are also lactose-intolerant, so they need alternative sources of calcium...

Tiger Nuts are Paleo Perfect!

We are sure that have heard of the caveman diet, or the Paleo Diet as it is better known? It’s one of the most, if not, most popular and successful...

Tiger Nuts are Paleo Perfect!

We are sure that have heard of the caveman diet, or the Paleo Diet as it is better known? It’s one of the most, if not, most popular and successful...

Baking Essentials

Designed to provide versatility in baking from sweet breads, cookies and muffins to pies and pizza crusts, and a wide array of savory dishes. Tiger Nuts Baking Essentials include Tiger Nuts Flour, our Sliced and Chopped varieties and Tiger Nuts Oil. Â