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Discover the amazing benefits of Tiger Nuts Flour

Tiger Nuts Flour is becoming increasingly popular among health enthusiasts and food lovers alike. This gluten-free, nut-free, and dairy-free flour is made from the tubers of the Cyperus esculentus plant,...

"Stay Fit and Have Fun: 10 Easy Exercises with ...

We know that many of our Tiger Nuts customers are Baby Boomers, just like us, so we thought that you just might like to get some exercises that are easy...

Go Nuts for Tiger Nuts: Why This Tuber Snack is...

The Autoimmune Protocol (AIP) diet may have you feeling like you're missing out on some of your favorite snacks, but fear not! Tiger Nuts are here to save the day....

How do you eat Tiger Nuts?

Hey there! Have you ever tried tiger nuts before? They're a super tasty and nutritious food that are gluten and nut free, organic, high in fiber, low in fats, Non...

Why are Seriously Healthy Tiger Nuts Perfect fo...

      Tiger Nuts are perfect for AIP and Paleo people because they provide the necessary nutrition without any of the unhealthy ingredients that can be found in other...

Will the Paleo Diet work for you?

As part of our continuing series of helpful articles, this one is answering the questions we get about the Paleo Diet. Hope they help!   How quickly does the paleo...