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The relationship between yoga practice and your...

This article is sponsored by Tiger Nuts USA Is the practice that changes your diet or is it the diet that affects your practice? What do the ancient texts say...

Why taking care of our nutrition in a yogic way

The following article was sponsored by Tiger Nuts USA   A yoga practice does not change us only in the physical realm. As you move forward in the postures, the...

The real essence of yoga and the yogi habits fo...

Every day we find more yoga in social networks and, therefore, every day more people wonder what it is, how it is practiced and if it is suitable for their...

Make mine a tiger nut latte! It fills you up, i...

We saw this article in the on line version of the Daily Mail Newspaper, and thought that it was one that is a particularly good read about Tiger Nuts. Hope...

A Seriously Healthy FREE book from Tiger Nuts USA

Hi there, Please just click here and download your copy of our book "Seriously Healthy Lifestyle" by Tiger Nuts USA  for FREE We do hope that you like it, and...

Tiger Nuts Prove The Newest Superfood To Stifle...

In today’s demanding times, millennial's are looking for new ways to combat stress and remain focused on their busy lives. Recent reports by the American Institute of Stress revealed that...