Brought to you by Regina Gonzales who runs Delicious Delights Cafe, based in Queen City, Texas!
3 ripe bananas
1/2 cup unsweetened applesauce
1/4 cup avocado oil
1 tbsp Apple cider vinegar
1 tbsp maple syrup
1/3 cup carob powder
1 cup Tiger Nut Flour
1 tsp baking soda
1/2 teaspoon salt
Optional toppings : Unsweetened Carob chips, Sliced Tiger Nuts
For the best texture place all of wet ingredients in a blender or food processor.
Add all dry to a mixing bowl , combine the wet and mix until combined.
Line an 8x8 pan or 9 inch round with parchment paper, add your toppings and bake 350 for 30 mins.
According to Regina, Tiger Nuts USA is her favorite brand!